Miyo Strong on Strength, Empowerment, & Self Defense

Miyo Strong on Strength, Empowerment, & Self Defense

On this episode of the podcast I am sitting down with Miyo Strong aka Utah-Jits-Mama! 

You guys are in for a treat, this woman is awesome! We talked about everything from how she came back to jiu jitsu after a 15 year break, competition, healthy gym environments, her work with the Elizabeth Smart Foundation, Motherhood and More! Miyo is such an amazing example of strength, empowerment, & fierce femininty!  I hope you enjoy! 

For more about Miyo visit her instagram @utahjitsmama 

For more about the Elizabeth Smart Foundation/Smart Defense https://www.elizabethsmartfoundation.org/ 


Older Post


48 comments
  • zRyqrIXljLdmbPM

    ZgWaxStn on
  • CUARTgiIxl

    rzayYDPtRuNLxEZ on
  • RYvEUMIbWu

    uWNeJAqfMa on
  • BKapoXtwMGrZFhNq

    UeuakfFjLc on
  • cGAfMYBvtrk

    VJshBYopRbOErT on

Leave a comment