Blog — women in jiu jitsu

Maya Nazareth
Starting Jiu Jitsu as a Woman? Here’s How to Prepare & What to Expect

Starting Jiu Jitsu as a Woman? Here’s How to Prepare & What to Expect

Starting Brazilian jiu jitsu as a woman can be both exhilarating and a little scary. When beginning your BJJ journey (or any martial art for that matter) it’s totally normal to have questions. You might be wondering: What should I expect from my first class? Is jiu jitsu for everyone? What should I know about starting jiu jitsu as a woman? Most women who dive into the world of jiu jitsu find themselves a better, stronger, and more self-actualized version of themselves for it. You’re taking an incredible step in empowering yourself and becoming a better you when you head...

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