The East Coast Women's Grappling Camp is a one-of-a-kind jiu-jitsu retreat designed for women of all experience levels—whether you're a seasoned competitor or just starting out.
Enjoy expert-led sessions, all-inclusive lodging, and great food all in the scenic setting of Trout Lake Retreat Center in the Poconos. This weekend is about elevating your game and building lifelong connections. Come ready to train hard, connect, and make memories that will last a lifetime.
All Inclusive Weekender
Shared Cabin Lodging + Meals Provided
- 4 seminars with high-level black belt instructors
- 8 hours of open training with 150+ female grapplers
- 5 healthy, catered meals throughout the weekend
- Shared cabin lodging (bedding and towel provided)
- Access to water activities (paddle-boarding, kayaking, row-boating) weather permitting
- Campfire with s’mores
- Professional photography of training sessions
- Free Alchemize Camp T-shirt
- Access to our private Facebook group to stay connected year-round
- Interactive vendor area
The "Weekender Day Pass" Ticket comes with full camp access and meals, but does not include lodging accomidations.
Can I Come To Camp Alone?
Absolutely!
Many women come to camp solo and leave with a new network of training partners, mentors, and lifelong friends. Whether you’re an extrovert looking to meet new people or someone who’s a little nervous about showing up alone, you’ll be welcomed into an encouraging, judgment-free space.
Your Home for the Weekend:
- Stay in heated cabin with other campers
- Bunk bed-style accommodations foster a fun, slumber party environment
- Common areas for bonding over post-training chats
- Linens provided – just bring your gear and personal essentials
Many past campers have said that the friendships they built in the cabins were one of the best parts of the experience! If you prefer more privacy, you can also opt for an offsite pass and book your own lodging nearby. Join us, even if you’re coming alone—you won’t leave that way!
What Should I Bring?
Gear:
Bring 2-3 gis and 2-3 sets of no-gi gear, plus clean sports bras and underwear for each session. Since there’s no laundry service, plan accordingly!
Snacks:
Camp includes five meals (Friday dinner, Saturday breakfast/lunch/dinner, and Sunday breakfast), but pack a snack if you get hungry between sessions!
Shopping:
While your meals and training are covered, we will have on-site vendors with gear and apparel, so bring some extra cash to shop!
Linens & Comfort Items:
We provide bedding and a towel for those staying in the cabins, but you’re welcome to bring extra blankets and pillows for added comfort.
Notebook & Pen:
With so much valuable instruction, you’ll want to take notes—don’t forget a notebook!
