A Jiu Jitsu Girls Guide to Finding Other Women Who Train

A Jiu Jitsu Girls Guide to Finding Other Women Who Train

One of the best aspects about doing jiu jitsu is the community that surrounds it. A lot of gyms are fortunate to have several (or even a team) of women at their gym, which can be a great way to foster friendships, develop trustworthy relationships, and even the potential for mentorship. 


The Female jiu jitsu community continues to grow every day, but it can really be a challenge to find other women who train if your gym doesn’t already have a women’s team. If you are new to your gym or new to the sport itself, it can feel daunting to find people to train with and whom you trust to ask questions. But, it doesn’t have to be that way! Here are some places to find other women in jiu jitsu, and give you the opportunity to develop new friendships and a sense of community.



JOIN THE FACEBOOK GROUPS

An AMAZING resource to use as a jiujiteria are the women’s jiu jitsu facebook groups. Not only are they full of useful tips and information, but people are regularly posting about women’s open mats, competitions, seminars, and events where you are able to connect with other female grapplers. The most active women’s jiu jitsu facebook group is Women's Grappling Network Facebook Group


CROSS-TRAIN AT OTHER JIU JITSU ACADEMIES

As a female, it can be very beneficial to train with other women because they often have different strengths as grapplers.  A great way to do that if you don’t have many women at your own academy is to cross-train.  Look into cross training at schools that have women’s only classes or big women’s teams. If you don’t know where to look, a great way to find local gyms with big women’s teams is to ask in the facebook group, follow female competitors on social media, or ask an upper belt female/competitor at your own gym. 

 Shop Our Best Sellers

GO TO WOMEN’S EVENTS/OPEN MATS/SEMINARS

As the women’s jiu jitsu community has grown, so have women’s-only seminars, open mats, and even camps. These are a great opportunity to meet many new people, experience different styles, and really expand your knowledge of the game.


Some great camps to look into:

Girls in Gis 

Roll ModelS

10th Planet Women's Camp

Hips and Grips - Grappling and Rock Climbing

Grappling Getaways



FIND OTHER FEMALE GRAPPLERS ON SOCIAL 

Following fellow jiujiterias in your area will help you stay in the know about jiu jitsu events, competitions, and open mats. This can also be a great way to interact and build relationships with other people in the community. 


HOST YOUR OWN WOMEN’S OPEN MAT

If you can’t find the events you want in your area, create them!  Talk to your coach about hosting a women’s open mat. Put it on social media, invite women from other gyms, and post it in the women’s jiu jitsu facebook groups. 



Although it can feel like a challenge to find a community of women in jiu jitsu, there is a lot that you can do to find other women who train. The women’s jiu jitsu community  is exploding and  there will continue to be more opportunities to get involved in the jiu jitsu world. Connecting with other women who train jiu jitsu can lead to life-long friendships, better training, and a deep sense of community. 

 

About the Author

Becca Burkhart

Becca is a contributing writer to Alchemize, and fellow jiujiteria. She is a life-long athlete, nutrition coach, and mother of two boys.  You can usually find Becca doing one of 4 things: at the gym, cooking,  with her kids, or coaching her athletes. Practicality is the name of her game, and making the best of situations is her specialty.  

https://www.beccaburkhartfitness.com/

https://www.instagram.com/becca.burkhart


Older Post Newer Post


20 comments
  • WHATSAPP:+1 (470) 928-2147-Buy High Quality 100% Undetectable Grade AA Counterfeit Banknotes in USA, UK, Europe and other Countries

    Buy fake us dollars, Buy fake USD ( WHATSAPP:1 (470) 928-2147) Buy Fake Canadian Dollars, buy fake cad, Buy clone cards online, Buy fake Australian dollars , Buy Fake Chinese Yuan, buy counterfeit money, Buy 100% undetectable counterfeit money grade AAA, Buy Online AA Grade Undetectable Counterfeit Money, BUY TOP GRADE COUNTERFEIT MONEY ONLINE, buy fake counterfeit Canadian dollars banknotes, Buy fake Japanese Yen (JPY) Online, Buy fake Chinese Yuan (CNY) Telegram : Janecartter. Buy fake money that looks real 20s, Buy Fake US Dollar Banknotes Online, 100% Undetectable Counterfeit money, fake money counterfeit, counterfeit money, counterfeit money Canada, Canadian counterfeit money, buy counterfeit money, fake 100 dollar bill, fake 100 dollar bill Canada, fake $100 dollar bill, 100 fake dollar bill, fake $100 dollar bill Canadian, fake $100 dollar bill Canada, realistic fake money, buy realistic fake money, most realistic fake money, realistic looking fake money, realistic fake money for sale. !!!!!!!!!! Basic Contact Information Bellow!!!!!!!!! TELEGRAM: @JaneCartter TELEGRAM CHANNEL: https://t.me/+yiVHAljSac1iNjNh  WHATSAPP: +1 (470) 928-2147 WEBSITE: https://procurrencyland.com/ EMAIL: procurrencylandgmail.com

    Our bills have the Infrared Detection which makes our bills to bypass the UV machines,
    Pen test and even eye detection buy counterfeit experts. Our notes are AAA+ grade Quality.
    We also sell and provide money cleaning services and solutions.
    We sell AAA+ SSD Black Money Solution.
    Holograms and Holographic Strips
    Micro-Lettering
    Metallic Ink and Thread
    Watermarks
    IR Detection
    Ultra-violet features
    See through Features
    Different serial numbers
    BUY HIGH QUALITY COUNTERFEIT BANK NOTES
    These features make our bills to be 100% undetected, 100% safe and secure to use in any of these areas:
    BANKS, CASINO, ATM, MONEY CHANGERS, STORES.

    Buy Grade A Counterfeit US Dollar—USD
    Buy Grade A Counterfeit Canadian Dollar—CAD
    Buy Grade A Counterfeit Euro—(EUR)
    Buy Grade A Counterfeit Emirati Dirham—AED
    Buy Grade A Counterfeit British Pound—GBP
    Buy Grade A Counterfeit Australian Dollar—AUD

    !!!!!!!!!! Basic Contact Information Bellow!!!!!!!!!
    TELEGRAM: JaneCartter TELEGRAM CHANNEL: https://t.me/+yiVHAljSac1iNjNh  WHATSAPP: +1 (470) 928-2147 WEBSITE: https://procurrencyland.com/ EMAIL: procurrencylandgmail.com

    https://procurrencyland.com/about/
    https://procurrencyland.com/buy-australian-dollars-aud/
    https://procurrencyland.com/buy-british-pound-gbp/
    https://procurrencyland.com/buy-canadian-dollars-cad-online/
    https://procurrencyland.com/buy-chinese-yuan-cny-renminbi/
    https://procurrencyland.com/buy-euros-online/
    https://procurrencyland.com/buy-japanese-yen-jpy/
    https://procurrencyland.com/buy-us-dollars-usd-online/
    https://procurrencyland.com/faq/
    https://procurrencyland.com/wp-content/uploads/2024/10/US-DOLLARS.jpg
    https://procurrencyland.com/contact-us/
    https://procurrencyland.com/
    https://procurrencyland.com/other-products/
    https://procurrencyland.com/shipping/
    https://procurrencyland.com/buy-xanax-online-at-low-price/
    https://procurrencyland.com/buy-fake-canadian-dollars-onlinecad-convenient-fast-and-secure/
    https://procurrencyland.com/canadian-dollar-store-in-georgia/
    https://procurrencyland.com/gross-domestic-product-gdp/
    https://procurrencyland.com/pakistani-rupee-currency/
    https://procurrencyland.com/where-to-buy-fake-us-dollars-online/
    https://procurrencyland.com/how-do-i-buy-bitcoin-online/
    https://procurrencyland.com/we-are-the-best-reliable-supplier-of-high-quality-assorted-fake-banknotes/
    https://procurrencyland.com/no-scam-here/
    https://procurrencyland.com/how-to-use-the-cloned-cards/

    !!!!!!!!!! Basic Contact Information Bellow!!!!!!!!!
    TELEGRAM: JaneCartter TELEGRAM CHANNEL: https://t.me/+yiVHAljSac1iNjNh  WHATSAPP: +1 (470) 928-2147 WEBSITE: https://procurrencyland.com/ EMAIL: procurrencylandgmail.com

    Jane Cartter on
  • https://fullservicelavoro.jimdosite.com/
    http://treeads.nation2.com/
    https://jumperads.yolasite.com/
    http://jumperads.nation2.com/
    http://transferefurniture.hatenablog.com
    https://atar-almadinah.weebly.com/
    https://allmoversinriyadh.wordpress.com/
    https://allmoversinriyadh.wordpress.com/2022/04/09/%d8%b4%d8%b1%d9%83%d8%a9-%d8%aa%d9%86%d8%b8%d9%8a%d9%81-%d8%a8%d8%a7%d9%84%d8%b1%d9%8a%d8%a7%d8%b6-%d9%85%d8%ac%d8%b1%d8%a8%d8%a9/
    https://allmoversinriyadh.wordpress.com/2022/04/07/%d8%a7%d9%81%d8%b6%d9%84-%d8%b4%d8%b1%d9%83%d8%a9-%d8%aa%d9%86%d8%b8%d9%8a%d9%81-%d8%a8%d8%a7%d9%84%d8%b1%d9%8a%d8%a7%d8%b6/
    https://allmoversinriyadh.wordpress.com/2022/05/13/%d8%b4%d8%b1%d9%83%d8%a9-%d9%86%d9%82%d9%84-%d8%b9%d9%81%d8%b4-%d9%88%d8%ba%d8%b1%d9%81-%d8%a7%d9%84%d9%86%d9%88%d9%85-%d8%a8%d8%a7%d9%84%d8%b1%d9%8a%d8%a7%d8%b6/
    https://companymoversinjeddah.wordpress.com/
    https://moversfurniture2018.wordpress.com/2018/12/30/%D8%A7%D9%87%D9%85-%D9%85%D9%83%D8%A7%D8%AA%D8%A8-%D9%88%D9%85%D8%A4%D8%B3%D8%B3%D8%A7%D8%AA-%D8%B4%D8%B1%D9%83%D8%A7%D8%AA-%D9%86%D9%82%D9%84-%D8%B9%D9%81%D8%B4-%D8%A8%D8%AC%D8%A7%D8%B2%D8%A7%D9%86/
    https://moversriyadhcom.wordpress.com/
    https://moversmedina.wordpress.com/
    https://moversfurniture2018.wordpress.com/
    https://moversmecca.wordpress.com/
    https://khairyayman74.wordpress.com/
    https://companymoversmecca.home.blog/
    https://companymoverstaif.home.blog/
    https://companymoverskhamismushit.home.blog/
    https://whitear.home.blog/
    https://companyhouseservice.wordpress.com/
    http://bestmoversfurniture.wordpress.com/
    https://companymoversjeddah.wordpress.com/
    https://companycleaning307819260.wordpress.com/
    https://companymoversriydah.wordpress.com/
    https://ataralmadinah662300791.wordpress.com/
    https://ataralmadinah662300791.wordpress.com/2022/02/05/%d8%b4%d8%b1%d9%83%d8%a9-%d9%86%d9%82%d9%84-%d8%b9%d9%81%d8%b4-%d8%a8%d8%a7%d9%84%d8%b1%d9%8a%d8%a7%d8%b6/
    https://ataralmadinah662300791.wordpress.com/2022/04/12/%D8%B4%D8%B1%D9%83%D8%A9-%D9%86%D9%82%D9%84-%D8%B9%D9%81%D8%B4-%D9%85%D9%86-%D8%A7%D9%84%D8%B1%D9%8A%D8%A7%D8%B6-%D8%A7%D9%84%D9%89-%D8%A7%D9%84%D8%AF%D9%85%D8%A7%D9%85/
    https://groups.google.com/g/moversfurniture/c/wwQFSNvgyAI
    https://groups.google.com/g/moversfurniture/c/4L1oHETS4mQ
    https://nowewyrazy.uw.edu.pl/profil/khairyayman
    https://companyhouseservice.wordpress.com/2022/08/06/%d8%a7%d9%81%d8%b6%d9%84-%d8%b4%d8%b1%d9%83%d8%a9-%d8%aa%d9%86%d8%b8%d9%8a%d9%81-%d8%a8%d8%a7%d9%84%d8%b1%d9%8a%d8%a7%d8%b6/
    شركات نقل عفش واثاث بجدة
    شركات نقل عفش بالطائف
    اسعار وارقام شركات نقل العفش بالمدينة المنورة
    دينا نقل عفش جدة ,افضل دينا
    ارخص شركه نقل عفش بجده
    دليل شركات نقل العفش بجدة
    شركة نقل عفش برابغ ,15 عام خبرة
    شركات نقل عفش واثاث بالباحه
    وسائل نقل العفش بخميس مشيط
    https://ataralmadinah662300791.wordpress.com/ شركة الصقر الدولي لنقل العفش والاثاث وخدمات التنظيف المنزلية

    شركة نقل عفش بالمدينة المنورة on
  • https://sites.google.com/view/movers-riyadh/
    https://sites.google.com/view/movers-riyadh/movers-mecca
    https://sites.google.com/view/movers-riyadh/home
    https://sites.google.com/view/movers-riyadh/movers-jedaah-elhamdniah
    https://sites.google.com/view/movers-riyadh/movers-yanbu
    https://sites.google.com/view/movers-riyadh/movers-najran
    https://sites.google.com/view/movers-riyadh/movers-Jizan
    https://sites.google.com/view/movers-riyadh/jazan
    https://sites.google.com/view/movers-riyadh/taif
    https://sites.google.com/view/movers-riyadh/moversjeddah
    https://sites.google.com/view/movers-riyadh/movers-abha
    https://sites.google.com/view/movers-riyadh/movers-elahsa
    https://sites.google.com/view/movers-riyadh/movers-elkhobar
    https://sites.google.com/view/movers-riyadh/movers-elkharj
    https://sites.google.com/view/movers-riyadh/movers-elmadina-elmnowara
    https://sites.google.com/view/movers-riyadh/movers-eljubail
    https://sites.google.com/view/movers-riyadh/movers-elqassim
    https://sites.google.com/view/movers-riyadh/movers-hafrelbatin
    https://sites.google.com/view/movers-riyadh/movers-elbaha
    https://sites.google.com/view/movers-riyadh/movers-jeddah
    https://sites.google.com/view/movers-riyadh/movers-dammam
    https://sites.google.com/view/movers-riyadh/movers-taif
    https://sites.google.com/view/movers-riyadh/movers-burydah
    https://sites.google.com/view/movers-riyadh/movers-tabuk
    https://sites.google.com/view/movers-riyadh/movers-hail
    https://sites.google.com/view/movers-riyadh/movers-khamis-mushait
    https://sites.google.com/view/movers-riyadh/movers-rabigh
    https://sites.google.com/view/movers-riyadh/madina
    https://sites.google.com/view/movers-riyadh/mecca
    https://sites.google.com/view/movers-riyadh/dammam
    https://sites.google.com/view/movers-riyadh/jeddah
    https://sites.google.com/view/movers-riyadh/ahsa
    https://sites.google.com/view/movers-riyadh/cleaning-mecca

    شركة نقل اثاث بجدة on
  • http://fullservicelavoro.com/ شركة ريلاكس لنقل العفش والاثاث
    http://fullservicelavoro.com/2019/01/07/transfer-movers-taif-furniture/ شركة نقل عفش بالطائف
    http://fullservicelavoro.com/2019/01/08/transfer-movers-riyadh-furniture/ شركة نقل عفش بالرياض
    http://fullservicelavoro.com/2019/01/08/transfer-movers-jeddah-furniture/ شركة نقل عفش بجدة
    http://fullservicelavoro.com/2019/01/01/transfer-and-movers-furniture-mecca/ شركة نقل عفش بمكة
    http://fullservicelavoro.com/2019/01/07/transfer-movers-madina-furniture/ شركة نقل عفش بالمدينة المنورة
    http://fullservicelavoro.com/2019/01/07/transfer-movers-khamis-mushait-furniture/ شركة نقل عفش بخميس مشيط
    http://fullservicelavoro.com/2019/01/09/transfer-movers-abha-furniture/ شركة نقل اثاث بابها
    http://fullservicelavoro.com/2019/01/07/transfer-movers-najran-furniture/ شركة نقل عفش بنجران
    http://fullservicelavoro.com/2019/01/16/transfer-movers-hail-furniture/ ِشركة نقل عفش بحائل
    http://fullservicelavoro.com/2019/01/16/transfer-movers-qassim-furniture/ شركة نقل عفش بالقصيم
    http://fullservicelavoro.com/2019/02/02/transfer-movers-furniture-in-bahaa/ شركة نقل عفش بالباحة
    http://fullservicelavoro.com/2019/01/13/transfer-movers-yanbu-furniture/ شركة نقل عفش بينبع
    http://fullservicelavoro.com/2019/01/18/%d8%af%d9%8a%d9%86%d8%a7-%d9%86%d9%82%d9%84-%d8%b9%d9%81%d8%b4-%d8%a8%d8%a7%d8%a8%d9%87%d8%a7/ دينا نقل عفش بابها
    http://fullservicelavoro.com/2019/01/13/%D9%86%D9%82%D9%84-%D8%A7%D9%84%D8%A7%D8%AB%D8%A7%D8%AB-%D8%A8%D8%A7%D9%84%D9%85%D8%AF%D9%8A%D9%86%D8%A9-%D8%A7%D9%84%D9%85%D9%86%D9%88%D8%B1%D8%A9-%D8%A7%D9%87%D9%85-%D8%B4%D8%B1%D9%83%D8%A7%D8%AA/ نقل الاثاث بالمدينة المنورة
    http://fullservicelavoro.com/2019/01/12/%D8%A7%D8%B1%D8%AE%D8%B5-%D8%B4%D8%B1%D9%83%D8%A9-%D9%86%D9%82%D9%84-%D8%B9%D9%81%D8%B4-%D8%A8%D9%85%D9%83%D8%A9/ ارخص شركة نقل عفش بمكة
    http://fullservicelavoro.com/2019/01/07/transfer-movers-elkharj-furniture/ شركة نقل عفش بالخرج
    http://fullservicelavoro.com/2019/01/07/transfer-movers-baqaa-furniture/ شركة نقل عفش بالبقعاء
    http://fullservicelavoro.com/2019/02/05/transfer-furniture-in-jazan/ شركة نقل عفش بجازان

    شركة ريلاكس لنقل العفش والاثاث on
  • شركة كيان لنقل العفش بالرياض والمدينة المنورة وجدة ومكة والطائف والدمام تقديم لكم دليل كامل لشركات نقل العفش بالمملكة العربية السعودية
    https://mycanadafitness.com/ شركة كيان لنقل العفش
    https://mycanadafitness.com/forum.html منتدي نقل العفش
    https://mycanadafitness.com/movingfurnitureriyadh.html شركة نقل اثاث بالرياض
    https://mycanadafitness.com/movingfurniturejaddah.html شركة نقل اثاث بجدة
    https://mycanadafitness.com/movingfurnituremecca.html شركة نقل اثاث بمكة
    https://mycanadafitness.com/movingfurnituretaif.html شركة نقل اثاث بالطائف
    https://mycanadafitness.com/movingfurnituremadina.html شركة نقل اثاث بالمدينة المنورة
    https://mycanadafitness.com/movingfurnituredammam.html شركة نقل اثاث بالدمام
    https://mycanadafitness.com/movingfurniturekhobar.html شركة نقل اثاث بالخبر
    https://mycanadafitness.com/movingfurnituredhahran.html شركة نقل اثاث بالظهران
    https://mycanadafitness.com/movingfurniturejubail.html شركة نقل اثاث بالجبيل
    https://mycanadafitness.com/movingfurnitureqatif.html شركة نقل اثاث بالقطيف
    https://mycanadafitness.com/movingfurnitureahsa.html شركة نقل اثاث بالاحساء
    https://mycanadafitness.com/movingfurniturekharj.html شركة نقل اثاث بالخرج
    https://mycanadafitness.com/movingfurniturekhamismushit.html شركة نقل اثاث بخميس مشيط
    https://mycanadafitness.com/movingfurnitureabha.html شركة نقل اثاث بابها
    https://mycanadafitness.com/movingfurniturenajran.html شركة نقل اثاث بنجران
    https://mycanadafitness.com/movingfurniturejazan.html شركة نقل اثاث بجازان
    https://mycanadafitness.com/movingfurnitureasir.html شركة نقل اثاث بعسير
    https://mycanadafitness.com/movingfurniturehail.html شركة نقل اثاث بحائل
    https://mycanadafitness.com/movingfurnitureqassim.html شركة نقل عفش بالقصيم
    https://mycanadafitness.com/movingfurnitureyanbu.html شركة نقل اثاث بينبع
    https://mycanadafitness.com/movingfurnitureburaidah.html شركة نقل عفش ببريدة
    https://mycanadafitness.com/movingfurniturehafralbatin.html شركة نقل عفش بحفر الباطن
    https://mycanadafitness.com/movingfurniturerabigh.html شركة نقل عفش برابغ
    https://mycanadafitness.com/movingfurnituretabuk.html شركة نقل عفش بتبوك
    https://mycanadafitness.com/movingfurnitureasfan.html شركة نقل عفش بعسفان
    https://mycanadafitness.com/movingfurnituresharora.html شركة نقل عفش بشرورة
    https://mycanadafitness.com/companis-moving-riyadh.html شركات نقل العفش بالرياض
    https://mycanadafitness.com/cars-moving-riyadh.html سيارات نقل العفش بالرياض
    https://mycanadafitness.com/company-number-moving-riyadh.html ارقام شركات نقل العفش بالرياض
    https://mycanadafitness.com/company-moving-jeddah.html شركات نقل العفش بجدة
    https://mycanadafitness.com/price-moving-jeddah.html اسعار نقل العفش بجدة
    https://mycanadafitness.com/company-moving-mecca.html شركات نقل العفش بمكة

    شركة كيان لنقل العفش بالرياض والمدينة المنورة on

Leave a comment