The Jiu Jitsu Journal | A Training Companion for your Jiu Jitsu Journey

Keep track of your Jiu Jitsu progress with The Jiu Jitsu Journal. This comprehensive journal allows you to document your techniques, strategies, and improvements. Increase your skills and knowledge with the help of this must-have tool for any Jiu Jitsu practitioner. 

This journal is 100 pages and includes: 

- Monthly training calendars 

- Reflection prompts and questions 

- Pages to track your milestones and competitions 

- 50+ Training Session Tracking Sheets 

- Goal setting and other exercises to improve your jiu jitsu