Blog RSS



5 Unsung Benefits of BJJ For Women

Jiu Jitsu has radically changed the lives of so many women it has touched, myself included.  Here are 5 reasons why: Seeing your body as a tool to master your environment, Sisterhood, Tapping into your ferocious primal self, Shattering the stories you tell yourself, A culture of people who are trying to be better.

Continue reading